The Heart of the
Fertility Programs are
I provide a safe, caring and supportive environment which is private & confidential. The Fertility Consultations form the heart of each session and is a period of time dedicated to your health and allows you to relax and focus on YOUR needs.
The Natural Fertility Program Consultation
The fertility consultations form the heart of each program. Every program is personalised to your needs and focuses on optimising your chances of conception using fertility awareness, diet, lifestyle and homeopathic remedies.
Boosting natural fertility is all about ensuring your eggs, sperm and reproductive system are as healthy as possible. What you do now impacts the health of your sperm and eggs in four months’ time. To ensure you have the best chance of conceiving and having a healthy baby, all my programs require a minimum commitment of four months.
Once you’ve booked your program, you’ll receive a welcome package with further information and a questionnaire to fill out.
Your 90-minute first consult involves getting to know each other and starting you on the right track for getting pregnant as quickly as possible.
During your initial session, we will:
discuss your goals and expectations from the program
Review your health history to understand any issues that may be affecting your fertility
discuss your reproductive health, including your menstrual cycle and any history of reproductive health concerns (such as PCOS or endometriosis, any miscarriage, ectopic pregnancy, blocked tubes)
discuss your conception efforts to date, including any investigations you’ve had or treatments you’ve tried (such as IVF, IUI or Clomid)
teach you about fertility awareness so you will be able to identify your fertile days with confidence and know the best timing for intercourse
review lifestyle factors that may be impacting your fertility, such as diet, smoking, sleep, alcohol, exercise and stress levels
create a personalised plan for optimising your chances of falling pregnant, including easy to follow steps for making fertility-enhancing lifestyle changes
provide homeopathic remedies to use at different stages throughout your cycle
Ideally, you’ll meet me as a couple so we can work together on your baby-making efforts. If your partner has fertility issues, I’ll need to see him separately and address his side of the fertility equation with the Male Fertility Consultation right remedies and lifestyle advice.
After your first visit, I’ll continue to support you with getting baby ready. Follow-up consultations are essential to your overall success because they help us fine-tune your program to ensure you get the best results. They are 4 follow-up sessions usually scheduled monthly, but we can meet fortnightly if you’d like additional support.
During follow-up consultations, I will review your menstrual cycle and:
how you're going with tracking ovulation and fertile days
your progress with learning how to interpret your cycle chart
discuss the lifestyle changes you’re making and support you with any issues (physical and emotional)
review your homeopathic remedies and make any necessary changes
answer any questions you have about your fertility or the program
celebrate your successes and champion your progress
be a listening ear
You will also...
Feel lighter, hopeful, excited, knowledgeable, informed, aware, and most of all...not alone. I will be by your side, step-by-step throughout your journey, and help you understand how to get pregnant quicker and achieve your goal. My program is not only about getting your body ready to conceive but also to nature, sustain, feed and hold the baby during your pregnancy.