Consuming enough folate, or Vitamin B9, during pregnancy, reduces the risk of neural tube defects, such as spina bifida. Folate can also...

The avocado was considered the "fertility fruit" in ancient times by the Aztecs. The stone in the avocado resembles a baby in the womb...

We are all aware that a lot of cereals are high in sugar and therefore unhealthy. What about low sugar cereals? Grain cereals are highly...

Six Foods to Eat for Folate Consuming enough folate, or Vitamin B9, during pregnancy reduces the risk of neural tube defects, such as...

Avocado was considered the “fertility fruit” in ancient times by the Aztecs. The stone in the avocado resembles a baby in the womb and it...

We are all aware that a lot of cereals are high in sugar and therefore unhealthy. What about low sugar cereals? Grain cereals are highly...

I just read through a newsletter article I wrote in 2010. I mention that 90% of the dairy section at the supermarket was devoted to...

I just read through a newsletter article I wrote in 2010. I mention that 90% of the dairy section at the supermarket was devoted to...

Obesity or being underweight is involved in about 12% of female cases of infertility. Women with a BMI (body mass index) higher than 25...

Obesity or being underweight is involved in about 12% of female cases of infertility. Women with a BMI (body mass index) higher than 25...