The Most Important Step: Find out when you ovulate! Many women do not know when they ovulate. Some women may have read that ovulation...

Almost one out of every ten women suffers from PCOS or Poly Cystic Ovarian Syndrome. Unfortunately most women are not even aware that...

It is estimated that as many as 90% of women are experiencing a hormonal disorder that affects them on a regular basis. I have met many...

Obesity or being underweight is involved in about 12% of female cases of infertility. Women with a BMI (body mass index) higher than 25...

According to a study published in the Japanese Medical Association Journal, underlying factors of infertility are psychological factors...

An infant exclusively fed soy formula receives the estrogenic equivalent (based on body weight) of up to five birth control pills per...

The body is naturally programmed to keep blood sugar in balance. It closely regulates the sugar level to keep it within a safe range....

Approximately 15% to 30% of couples will be diagnosed with unexplained infertility after examining all medical tests performed. It is the...

As the saying goes “You are what you eat”. This is even more important when you are trying to become pregnant. Not only do you want to...

This very simple mistake may stop you from falling pregnant. Are you using a lubricant during intercourse? Did you know that most...

Xenohormones are a group of either naturally occurring or artificially created compounds showing hormone-like properties. The most...

More and more people notice that they feel better by eliminating gluten from their diet. There is a small percentage of people whose...

A study found that women who are overweight (a body mass index or BMI rating of 25 to 29.9) have a 26% lower chance of conceiving and...

I just read through a newsletter article I wrote in 2010. I mention that 90% of the dairy section at the supermarket was devoted to...

A lot of people suffer from reflux after eating a meal. Most people assume that they have too much stomach acid and that is the cause of...

Did you know what scientists do to fatten mice rapidly? They inject them with Monosodium Glutamate (MSG). In a study of mice given doses...

Did you know what scientists do to fatten mice rapidly? They inject them with Monosodium Glutamate (MSG). In a study of mice given doses...

What is hypothyroidism? Hypothyroidism, also known as underactive thyroid, means your body is not producing enough thyroid hormones. The...

According to a study done by the Jaffe Food Allergy Institute, milk is one of the most commonly reported food allergy. For many, milk can...

I think most of you have heard about aspartame. According to the Aspartame Information Centre, Aspartame, sold under the brand name of...