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- 2 min
What causes low Progesterone Levels? Part 4
Welcome to Part 4 of the series of blogs about progesterone. If you haven’t read Part 1, Part 2 or Part 3 please click on these links....

- 1 min
What causes low Progesterone Levels? Part 5
A year ago, I had a client come in to my office. She was looking to get pregnant after having met her goals … this got me...

- 2 min
What causes low Progesterone Levels? Part 4
Welcome to Part 4 of the series of blogs about progesterone. If you haven’t read Part 1, Part 2 or Part 3 please click on these links....

- 1 min
What causes low Progesterone Levels? Part 3
Progesterone is such a huge topic and so very important for your reproductive system and therefore for fertility. If you haven’t read...

- 1 min
What causes low Progesterone Levels? Part 3
Progesterone is such a huge topic and so very important for your reproductive system and therefore for fertility. If you haven’t read...

- 4 min
What causes low progesterone levels? Part 2
This is the second part of my mini-series of newsletters explaining progesterone and why it is so important for conception. If you missed...

- 2 min
What causes low Progesterone levels? Part 1
So many times in the clinic I get asked about progesterone. What can I do to raise my progesterone levels and I would love to have a...

- 2 min
Is a Sperm analysis helpful?
Of course, I always request a sperm test and blood tests when it comes to male fertility. These in conjunction with a medical history and...

- 1 min
Are you worried about a low AMH?
Are you worried about low AMH levels and concerned time is running out for you to have a baby? If you are only in your late twenties or...

- 2 min
Does sugar affect fertility?
According to the World Health Organisation (WHO), the maximum amount of sugar recommended per day is 6 teaspoons. Australians on average...

- 4 min
What causes low progesterone levels? Part 2
This is the second part of my mini-series of newsletters explaining progesterone and why it is so important for conception. If you missed...

- 2 min
What causes low Progesterone levels? Part 1
So many times in clinic I get asked about progesterone. What can I do to raise my progesterone levels and I would love to have a simple...

- 2 min
Can the pill regulate your periods?
Not too many days go by in my clinic, where I don’t hear a woman tell me how their doctor put them on the oral contraceptive pill to...

- 1 min
Is coffee a problem when you are trying to conceive?
It can be a problem for a lot of people, and it’s not always the coffee itself. The main problem with coffee is the milk and the sugar. I...

- 2 min
Are sperm tests helpful?
Of course I always request a sperm test and blood tests when it comes to male fertility. These in conjunction with a medical history and...

- 1 min
Are you worried about a low AMH?
Are you worried about low AMH levels and concerned time is running out for you to have a baby? If you are only in your late twenties or...

- 1 min
Avocado and Tuna Tapas
INGREDIENTS 1 can tuna packed in spring water, drained 1 tablespoon mayonnaise 1 recipe - 3 green onions, thinly sliced + additional for...

- 2 min
Does sugar affect fertility?
According to the World Health Organisation (WHO) the maximum amount of sugar recommended per day is 6 teaspoons. Australians on average...

- 2 min
Can the pill regulate your periods?
Not too many days go by in my clinic, where I don’t hear a woman tell me how their doctor put them on the oral contraceptive pill to...