Guided relaxation for your overdue baby

$10.00

Enjoying your pregnancy

Are you feeling the need for more support since your positive pregnancy test? You have conceived your baby and while you may feel elated, like many women before you, fear, anxiety and sometimes doubt comes with the happy news. We invite you to take time out every day during your pregnancy to relax your body and mind. Immerse yourself in the positive visualisations contained in these relaxation exercises and enhance your pregnancy wellbeing.

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 Why do this during pregnancy?

These enjoyable guided relaxations have been created for nurture and support during your early pregnancy. Simply listen daily to help calm your stress response for the healthiest pregnancy. You will feel rested, calm, connected with your baby and more trusting. All you need to do is allow some time to lie down, listen and soak up the words and imagery contained here.

What’s on the CD?

Guided relaxations for your overdue baby.

The album has 2 relaxation tracks:
1: The Last Days of Your Pregnancy (25.44 mins)
Switching on the relaxation response will encourage labour to begin. Simply listen once or twice a day to help you feel rested, calm, connected with your baby and more trusting.
2: Restful Piano to Extend Your Relaxation (19.49 mins)
This beautiful and original piano instrumental has been added to allow you a longer relaxation.

Additional information

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