Is Aspartame safe?

I think most of you have heard about aspartame. According to the Aspartame Information Centre, Aspartame, sold under the brand name of NutraSweet, Equal or AminoSweet is consumed by over 200 million people around the world and is found in more than 6,000 products including carbonated soft drinks, powdered...

Is milk healthy?

According to a study done by the Jaffe Food Allergy Institute, milk is one of the most commonly reported food allergy. For many, milk can cause bloating, constipation, migraines, joint pains, sinus problems and eczema. Milk is considered a mucus producing food and therefore is often linked to recurring...